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“Reflections on Life During a Pandemic & 10 Journaling Prompts to Process that Time”
More than a year after the U.S. shut down to slow the spread of a global pandemic, my part of the world is very much shut down again due to a fuel crisis. That led me to reflect on what my life has been like since that initial shutdown in March 2020. This week's article encourages taking time to reflect on how this situation affected us all and has journaling prompts to get you started.
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Quarantine Update- Week 9 of Quarantine: Five Types of Emotional Baggage & How to Let Them Go
While being in quarantine provides a great opportunity to practice self-reflection and resilience, we first need to see what things might be holding us back from being able to truly bounce back and be better than we were before this pandemic started. Read on to learn about the 5 types of emotional baggage that may be keeping you from fully realizing your potential and some tips for letting those things go.
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Quarantine Update- Week 7 of the #StayAtHomeChallenge: How an Organized Mind Creates a Hopeful Heart
We have pretty much been cooped up in our home for the past 7 weeks, and there is a big temptation to just let chaos take over. It's not like company is coming over any time soon. That said, there is something to be said for the positive vibes we get from have our space and minds clutter-free. This week's post explores the connection between organization and a hopeful perspective.
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Week 6 of the #StayAtHomeChallenge: Blending Leadership with Self-Compassion
Being at home as we shelter-in-place leaves time for self-reflection. This week's life lessons had me thinking about my role as a leader in my family as well as the need to treat myself compassionately as I serve those around me. Read on to learn how these two concepts blend together to help us through times of crisis and uncertainty.
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Week 5 of the #StayAtHomeChallenge: Focusing on Habits and Tweaking Traditions
From rescheduled daily routines to spending a holiday in quarantine, change can be hard. Read on to learn how focusing on positive habits and allowing ourselves to change up our holiday traditions has gotten us through another week at home.
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Week 4 of the #StayAtHomeChallenge: The Less is More Spring Break Where We Found Joy
With our school keeping its regularly-planned spring break, I was tempted to go with the popular idea of crafting a week filled with special staycation ideas. That was until I realized that a more unstructured week with lots of down time would bring us some much needed joy. Read on to learn why doing less on spring break meant we had more time for ourselves and each other.
