Plan on the Sunrise

A working mom's quest to find joy in each day

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  • Work-Life Juggle
  • Family Fun,  Journaling

    Journaling Prompts About Family

    May 17, 2022 /

    Did you know that every May 15th is International Family Day? I learned about this international day of observance and it inspired me to explore the many ways family plays a role in my life. Processing our family experiences through journaling can help explore our histories and find ways to connect with those we care about. Read on for some prompts that can help you recall family members and inspire you to create new ones.

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    Making Holiday Traditions that Work for Your Family

    December 29, 2019

    Every Family Needs a “Thing” And Ours is Halloween

    November 2, 2019

    Coronavirus Update- Week 1 of the #StayAtHomeChallenge (And the Story of How We Survived the Bug Invasion of 2020)

    March 21, 2020
  • Books,  Faith,  Organization,  Self-Care,  Work-Life Juggle

    Book Review: Emily Ley’s “When Less Becomes More”

    August 24, 2021 /

    With her focus on simplifying our homes and lives, Emily Ley has won over many stressed out women. Her book, "When Less Becomes More" explores the many ways we can further simplify our time and set our sights on a less perfect but more fulfilling life. Read on for this month's book review.

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    A book list for those of us who want to learn more about combating racism

    June 3, 2020

    Inspiration for Journaling: Reviewing “The Anthropocene Reviewed”

    March 8, 2022

    Writing a Personal Mission Statement That Starts with Your Why

    February 23, 2021
  • Organization,  Planning,  Self-Care,  Work-Life Juggle

    Quarantine Update- Week 7 of the #StayAtHomeChallenge: How an Organized Mind Creates a Hopeful Heart

    May 5, 2020 /

    We have pretty much been cooped up in our home for the past 7 weeks, and there is a big temptation to just let chaos take over. It's not like company is coming over any time soon. That said, there is something to be said for the positive vibes we get from have our space and minds clutter-free. This week's post explores the connection between organization and a hopeful perspective.

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    Week 10 of Quarantine- How to Refocus and Reset Goals: 10 Action Items that Work

    May 26, 2020

    Menu-plan like a pro by cooking a meal that stretches!

    November 24, 2019

    8 Steps for an Effective Mid-Year Goals Review (And Tools to Make It Fun!)

    July 14, 2020
  • Self-Care,  Work-Life Juggle

    Week 6 of the #StayAtHomeChallenge: Blending Leadership with Self-Compassion

    April 29, 2020 /

    Being at home as we shelter-in-place leaves time for self-reflection. This week's life lessons had me thinking about my role as a leader in my family as well as the need to treat myself compassionately as I serve those around me. Read on to learn how these two concepts blend together to help us through times of crisis and uncertainty.

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    Planner Review: 2022 Recovery Edition Happy Planner & Sticker Book

    November 2, 2021

    Quarantine Update- Week 9 of Quarantine: Five Types of Emotional Baggage & How to Let Them Go

    May 19, 2020

    15 Easy and Cheap Self-Care Activities

    March 1, 2020
  • Encouragement,  Planning,  Self-Care,  Work-Life Juggle

    Week 5 of the #StayAtHomeChallenge: Focusing on Habits and Tweaking Traditions

    April 18, 2020 /

    From rescheduled daily routines to spending a holiday in quarantine, change can be hard. Read on to learn how focusing on positive habits and allowing ourselves to change up our holiday traditions has gotten us through another week at home.

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    “Plan to Take it Easy: How to Use Planners to Set a Gentler Pace”

    July 28, 2020

    “Planner Review: Simplified Student Planner and Fun Planning Accessories for Students”

    July 21, 2020

    Coronavirus Update- Week 2 of the #StayAtHomeChallenge (A Tough Gig for Working Moms)

    March 28, 2020
  • Family Fun,  Planning,  Self-Care

    Week 4 of the #StayAtHomeChallenge: The Less is More Spring Break Where We Found Joy

    April 11, 2020 /

    With our school keeping its regularly-planned spring break, I was tempted to go with the popular idea of crafting a week filled with special staycation ideas. That was until I realized that a more unstructured week with lots of down time would bring us some much needed joy. Read on to learn why doing less on spring break meant we had more time for ourselves and each other.

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    Every Family Needs a “Thing” And Ours is Halloween

    November 2, 2019

    Journaling Prompts About Family

    May 17, 2022

    Swapping Guilt for Grace This Holiday Season

    December 7, 2019
  • Encouragement,  Planning,  Self-Care

    Coronavirus Update- Week 2 of the #StayAtHomeChallenge (A Tough Gig for Working Moms)

    March 28, 2020 /

    It's week 2 of staying at home due to the Coronavirus, and we are starting to feel the strain. From paranoia about having the virus to learning to be more virtually social, here is a snapshot of our week and some of the lessons learned as we adapt to sheltering in place during a pandemic.

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    “Plan to Take it Easy: How to Use Planners to Set a Gentler Pace”

    July 28, 2020

    Ideas for Motivation, Productivity, and Focus from “Smarter, Faster, Better”

    June 15, 2021

    The Power of The Word: Ways to Brainstorm and Choose a Word of the Year, Season, Month, Week, or Day

    December 1, 2020
  • Family Fun,  Organization,  Planning

    Coronavirus Update- Week 1 of the #StayAtHomeChallenge (And the Story of How We Survived the Bug Invasion of 2020)

    March 21, 2020 /

    We are hunkering down and staying at home while we try to do our part in slowing down the spread of the novel coronavirus. Here is how our first week of homeschooling and teleworking went, complete with a story of how we narrowly survived a bug invasion.

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    Every Family Needs a “Thing” And Ours is Halloween

    November 2, 2019

    Swapping Guilt for Grace This Holiday Season

    December 7, 2019

    Journaling Prompts About Family

    May 17, 2022
  • Encouragement,  Organization,  Self-Care

    “Calm in the Time of Corona: A Website Roundup to Ease Your Mind”

    March 14, 2020 /

    In the midst of a global coronavirus pandemic, when our anxiety is on the rise, it's important to get good information and focus on positive ways to spend our time. Read on for a roundup of reliable websites about the pandemic and how to prepare for it as well as some suggestions about how to stay calm and care for ourselves and our families.

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    Why Having a Positive Mindset is a Choice and How Making Changes in 3 Key Areas Can Help Change Your Perspective

    June 16, 2020

    Easy Vision Board Ideas Anyone Can Do

    January 26, 2021

    Hang in there Mamas. You’re doing just fine.

    February 22, 2020
  • Encouragement,  Self-Care

    Hang in there Mamas. You’re doing just fine.

    February 22, 2020 /

    So many moms I know have some issue that they are struggling with. Along with the struggle comes the feeling that we cannot vent our frustrations lest we risk being ungrateful for our lives.

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    You May Also Like

    Planner Review: 2022 PowerSheets Planner and Accessories

    October 12, 2021

    How (and Why) to Plan During Down Times

    October 13, 2020

    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021
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