Plan on the Sunrise

A working mom's quest to find joy in each day

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Journaling, Planning

Using “Atomic Habits” to Turn Planning and Journaling into Daily Habits

Planning and journaling can have truly positive effects on our lives. From how we spend our time to ways we process life's circumstances, these activities, when done regularly, can be…

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January 19, 2021
Organization, Planning, Uncategorized

2021 Simplified Daily Planner Review & Over 30 Tips for Using the Blank Spaces

The Simplified Planners have launched! These planners have not changed much since last year, which means there is plenty of space to use as creatively as you like. Read on…

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September 29, 2020
Organization, Planning, Self-Care

Spring Cleaning our Mindsets, Schedules, and Routines

While spring cleaning our homes can be overwhelming and unpleasant, we should consider the benefits of spring cleaning other aspects of our lives. Read on for a review of Carol…

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April 13, 2021
  • Encouragement,  Planning,  Self-Care,  Work-Life Juggle

    “Successful Mornings Depend on Productive, Well-Planned Evenings”

    May 11, 2021 /

    We have all heard about the importance of morning routines and using early morning hours for things that want to do but might put off if we wait until later in the day. Read on to learn about how a well-planned evening routine can prep you for a successful morning.

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    Quarantine Update- Week 9 of Quarantine: Five Types of Emotional Baggage & How to Let Them Go

    May 19, 2020

    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021

    Week 3 of the #StayAtHomeChallenge: Dealing with Loss During Covid-19 and Using A Goal Planner to Get Back on Track

    April 4, 2020
  • Journaling,  Planning,  Self-Care

    Evolution of a Hobby: Confessions of a Former Scrapbook Junkie

    May 4, 2021 /

    National Scrapbook day has come and gone, and it marked yet another year that I have not participated in this hobby. Sometimes our hobbies are our passions, filling up our free time with joyful activities. But, when life changes and the hobby no longer suits our needs, we can let it evolve into other pursuits that are just as satisfying. In this tell-all article, I describe how my scrapbooking obsession gave way to more easy-to-manage hobbies that allow me to feel that same joy I felt when I was scrapping.

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    11 Ideas for Setting Meaningful Intentions for Your Journals

    February 1, 2022

    Step by Step Journaling Project: Vintage Watercolor Journal

    April 27, 2021

    Journaling Cards and Tags- Easy Ways to Make and Use Them

    June 1, 2021
  • Journaling,  Self-Care

    Step by Step Journaling Project: Vintage Watercolor Journal

    April 27, 2021 /

    Journaling is a relaxing activity that comes in many forms: writing, creative journaling, and art journaling. This week's article provides a step-by-step tutorial for making a simple and easy watercolor journal, complete with a list of tools and materials. This project takes less than an hour to create and makes a lovely little watercolor journal you can use for artwork or creative journaling.

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    Recovering Our Creativity: Book Review of The Artist’s Way

    July 27, 2021

    8 Reasons Why You Need a Planner on Vacation: Recommendations and Ideas for Planning on the Road

    September 7, 2021

    Lettering Ideas if You Hate Your Own Handwriting

    May 25, 2021
  • Books,  Faith

    New Write the Word Journals and Creative Ideas for Using Them

    April 20, 2021 /

    The 2021 Write the Word Journals have been released and they're just as good as ever. In this article, I review both the two new Write the Word Journals as well as the new Kids Adventure Journal. Also, learn about different ways to use mixed media to express your faith in this book. From priming the page to using various art media, there are so many ways to get creative in these journals.

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    Book Review: Emily Ley’s “When Less Becomes More”

    August 24, 2021

    Inspiration for Journaling: Reviewing “The Anthropocene Reviewed”

    March 8, 2022

    Write the Word Journals: Review and Comparison of the Original, New, and Kids’ Versions

    August 4, 2020
  • Organization,  Planning,  Self-Care

    Spring Cleaning our Mindsets, Schedules, and Routines

    April 13, 2021 /

    While spring cleaning our homes can be overwhelming and unpleasant, we should consider the benefits of spring cleaning other aspects of our lives. Read on for a review of Carol Dweck, PhD's "Mindset," and ways to adopt a growth mindset to help realize our full potential. Also, learn about how decluttering our minds, schedules, and routines can help us structure more fulfilling lives. 

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    Using a Plum Paper Monthly Planner for Blog Content Planning

    September 21, 2021

    Tips for Transitioning into a New Planner & 18- Month Happy Planner Review

    April 26, 2022

    Goal Planning 101: 5 Simple Actions To Take Before Starting a Goal Planner

    November 9, 2019
  • Organization,  Planning,  Work-Life Juggle

    How to Use a Weekly Planner to Customize a Household Cleaning System

    April 6, 2021 /

    Does the thought of spring cleaning feel overwhelming and exhausting? If so, you may need to spread those spring cleaning chores throughout the year so you can maintain your home and not get stuck cleaning for an entire week. Using all the layouts in a weekly planner can help you tackle both daily and less frequent chores, leaving you time to enjoy the pretty weather! Check out this example using a Happy Planner classic vertical!

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    14 Ideas for Using a Morning Journal to Plan Your Day

    November 10, 2020

    Getting Back to Old-Fashioned, Handwritten Communication

    February 17, 2020

    Decoding Basic Planner Terms: Part II

    September 1, 2020
  • Encouragement,  Journaling,  Planning

    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021 /

    We live in a very distracting world. On a daily basis our minds are pulled in a million different directions. And, despite our best efforts, we can easily lose sight of the things that truly matter to us such as our goals, values, and dreams. The simple act of repeatedly writing about these things can help to keep us focused on them no matter what is happening in our chaotic lives. Read on to learn about how Focused Repetition can help reinforce the things that matter most to us.

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    8 Action Items to Turn Those “Someday” Dreams into Today’s Goals

    September 15, 2020

    Coronavirus Update- Week 2 of the #StayAtHomeChallenge (A Tough Gig for Working Moms)

    March 28, 2020

    The Power of The Word: Ways to Brainstorm and Choose a Word of the Year, Season, Month, Week, or Day

    December 1, 2020
  • Journaling,  Self-Care

    Easy Custom-Decorated Notebook and Journal Covers

    March 23, 2021 /

    March is National Crafting Month, which means it's time to break out those arts and craft supplies that have been gathering dust to try a new project. This article features an easy way to use collage and decoupage to decorate any journal notebook cover.

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    8 Reasons Why You Need a Planner on Vacation: Recommendations and Ideas for Planning on the Road

    September 7, 2021

    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021

    Using Your Word of the Year All Year Long

    November 30, 2021
  • Books,  Planning

    Personal Vision Statements: Finding your Drive and Envisioning Your Future

    March 16, 2021 /

    While many have written and experienced the benefit of having a personal mission statement, vision statements are less well known. Where mission statements help us define ourselves and our purpose, vision statements give us direction for the future. In this article, we use the concepts of Daniel Pink's "Drive," to get at the heart of what motivates us and create a statement that will propel us toward a better future.

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    New Write the Word Journals and Creative Ideas for Using Them

    April 20, 2021

    Book Review: “13 Things Mentally Strong Women Don’t Do”

    October 5, 2021

    Book Review: What Happened to You?

    November 16, 2021
  • Encouragement,  Journaling,  Self-Care

    21 Journal Prompts to Celebrate our Friendships with Women

    March 9, 2021 /

    During Women's History Month, it only seems fitting for women to take a moment to think about our friendships with other women. In a society that sometimes celebrates rivalries and drama between women, it's important to step back and take a look at the positive aspects of our friendships. Journaling is a great way to help us think about these relationships. Read on for 21 prompts to help you explore the many aspects of female friendships.

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    You May Also Like

    “Calm in the Time of Corona: A Website Roundup to Ease Your Mind”

    March 14, 2020

    “Plan to Take it Easy: How to Use Planners to Set a Gentler Pace”

    July 28, 2020

    Week 3 of the #StayAtHomeChallenge: Dealing with Loss During Covid-19 and Using A Goal Planner to Get Back on Track

    April 4, 2020
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