Plan on the Sunrise

A working mom's quest to find joy in each day

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  • Encouragement,  Self-Care

    How and Why to Write Yourself a Love Letter

    February 9, 2021 /

    With Valentine's Day approaching, we will no doubt be thinking of how to best show those around us that we love them. But, what about showing that same love to ourselves? One of the best ways to do this is to take the time to write ourselves a letter that celebrates our triumphs and makes us feel appreciated. Read on for ways to try this therapeutic practice and show yourself some love.

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    Book Review: “13 Things Mentally Strong Women Don’t Do”

    October 5, 2021

    Quarantine Update- Week 9 of Quarantine: Five Types of Emotional Baggage & How to Let Them Go

    May 19, 2020

    “Willingness: The First Step in Making Positive Changes”

    July 7, 2020
  • Planning,  Self-Care

    Keeping Goals Flexible: Reassessing When to Change, Power Through, or Let Go of Our Goals

    February 2, 2021 /

    This is it, that time just a few weeks away from the new year when our bright, new goals may have started to lose their shine. The question is do we keep them, change them or let them go altogether? Read on for ways to stay flexible with our goal-setting.

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    8 Steps for an Effective Mid-Year Goals Review (And Tools to Make It Fun!)

    July 14, 2020

    Resource Roundup Part 2! Even More Black and Minority-Owned Planner and Stationery Shops

    November 24, 2020

    Personal Vision Statements: Finding your Drive and Envisioning Your Future

    March 16, 2021
  • Encouragement,  Planning

    Make Plans to Celebrate: Even During Difficult Times

    December 29, 2020 /

    Final post of 2020, and I'm happy to report that despite all the trouble this year has brought, I have made the choice to celebrate the last few days. A celebration is not just another word for partying. Instead, it is something we can do to set us on a positive path, even during tough times. Read on to find out how to plan more celebration into your life, despite a difficult circumstances.

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    “Successful Mornings Depend on Productive, Well-Planned Evenings”

    May 11, 2021

    Week 3 of the #StayAtHomeChallenge: Dealing with Loss During Covid-19 and Using A Goal Planner to Get Back on Track

    April 4, 2020

    “Plan to Take it Easy: How to Use Planners to Set a Gentler Pace”

    July 28, 2020
  • Encouragement,  Planning,  Self-Care

    “Plan to Take it Easy: How to Use Planners to Set a Gentler Pace”

    July 28, 2020 /

    When life gets frantic, so can we. And, that can lead to hasty decisions, health problems, and feeling like our lives are unhappy or unmanageable. When we make the decision to "take it easy" in all aspects of our lives, we give ourselves permission to relax and find enjoyment in our days. Read on to learn how our planners can be used to help us "take it easy" no matter what is happening in our crazy lives.

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    Make Plans to Celebrate: Even During Difficult Times

    December 29, 2020

    Hang in there Mamas. You’re doing just fine.

    February 22, 2020

    The Power of The Word: Ways to Brainstorm and Choose a Word of the Year, Season, Month, Week, or Day

    December 1, 2020
  • Encouragement,  Planning

    “Planner Review: Simplified Student Planner and Fun Planning Accessories for Students”

    July 21, 2020 /

    As many of us approach an uncertain school year, we can all use a little pep talk as well as some inspiration for keeping our kids organized for the new school year. In this week's article, we discuss making the "right" decision about school as well as reviewing the new Simplified Student Planner and suggesting fun accessories to go with it.

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    “Willingness: The First Step in Making Positive Changes”

    July 7, 2020

    Week 5 of the #StayAtHomeChallenge: Focusing on Habits and Tweaking Traditions

    April 18, 2020

    8 Action Items to Turn Those “Someday” Dreams into Today’s Goals

    September 15, 2020
  • Family Fun,  Organization,  Planning

    Coronavirus Update- Week 1 of the #StayAtHomeChallenge (And the Story of How We Survived the Bug Invasion of 2020)

    March 21, 2020 /

    We are hunkering down and staying at home while we try to do our part in slowing down the spread of the novel coronavirus. Here is how our first week of homeschooling and teleworking went, complete with a story of how we narrowly survived a bug invasion.

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    Journaling Prompts About Family

    May 17, 2022

    Making Holiday Traditions that Work for Your Family

    December 29, 2019

    Swapping Guilt for Grace This Holiday Season

    December 7, 2019
  • Planning,  Self-Care

    15 Easy and Cheap Self-Care Activities

    March 1, 2020 /

    Moms do so much for their families, and some of it is hard to measure. All the mental energy it takes to keep up with schedules, plan parties or vacations, and remember every moving part of a family's daily life can leave us feeling run down. That is where self-care comes in. Read on for some ideas to ease the stress by doing fun things to take care of you.

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    Planner Review: Happy Planner Recovery Collection

    October 6, 2020

    Menu-plan like a pro by cooking a meal that stretches!

    November 24, 2019

    Planner Review: 2021 PowerSheets Goal Planner and Tips to Help You Breeze Through the Prep Work

    November 3, 2020
  • Encouragement,  Self-Care

    Hang in there Mamas. You’re doing just fine.

    February 22, 2020 /

    So many moms I know have some issue that they are struggling with. Along with the struggle comes the feeling that we cannot vent our frustrations lest we risk being ungrateful for our lives.

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    Coronavirus Update- Week 2 of the #StayAtHomeChallenge (A Tough Gig for Working Moms)

    March 28, 2020

    The Art of Pivoting: How to Use Planners and Journals to Handle Life’s Detours

    December 15, 2020

    Week 5 of the #StayAtHomeChallenge: Focusing on Habits and Tweaking Traditions

    April 18, 2020
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