Plan on the Sunrise

A working mom's quest to find joy in each day

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  • Journaling,  Self-Care

    Resource Roundup: 34 Websites With Powerful Journaling Prompts

    March 2, 2021 /

    We all know that journaling is a great way to learn more about ourselves, process difficult situations, and exercise our creativity, but we can sometimes get in a rut. If you're looking for some journaling inspiration, this week's article should do the trick. No matter what kind of journaling you are hoping to do, there are blogs and websites that have free journaling prompts to help. Here are 34 great sites and some bonus books you can use to keep yourself writing all year long.

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    May 17, 2022

    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021
  • Planning,  Self-Care

    Long-Term Goal Planning: Write a Letter to Your Future Self

    February 1, 2020 /

    Maybe you created a time capsule when you were in elementary school to preserve the memories of what life was like at that time in your life. Writing letters to your future self is a way to create written time capsules that preserve memories and long-term goals. Read on to learn more about these fun and meaningful messages from the past.

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