Plan on the Sunrise

A working mom's quest to find joy in each day

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  • Organization,  Paper Crafts,  Planning

    10 Reasons You Should Decorate Your Planner

    July 13, 2021 /

    So, what's the deal with all those planner stickers, washi tape, and fancy pens? What is the point of adding these kinds of decorations to a book that is meant to write down tasks and appointments? Is it worth spending the time and money to decorate your planner? I can say with confidence that it is. Read on to learn about 10 reasons you should be decorating your planner.

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    How I use an Emily Ley Simplified Daily Planner

    September 21, 2019

    Monthly Planning Reviews: Seeing Where You’ve Been to Know Where You’re Going

    October 27, 2020

    Week 10 of Quarantine- How to Refocus and Reset Goals: 10 Action Items that Work

    May 26, 2020
  • Encouragement,  Planning,  Self-Care,  Work-Life Juggle

    “Successful Mornings Depend on Productive, Well-Planned Evenings”

    May 11, 2021 /

    We have all heard about the importance of morning routines and using early morning hours for things that want to do but might put off if we wait until later in the day. Read on to learn about how a well-planned evening routine can prep you for a successful morning.

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    Why Having a Positive Mindset is a Choice and How Making Changes in 3 Key Areas Can Help Change Your Perspective

    June 16, 2020

    How (and Why) to Plan During Down Times

    October 13, 2020

    Coronavirus Update- Week 2 of the #StayAtHomeChallenge (A Tough Gig for Working Moms)

    March 28, 2020
  • Organization,  Planning,  Self-Care

    Spring Cleaning our Mindsets, Schedules, and Routines

    April 13, 2021 /

    While spring cleaning our homes can be overwhelming and unpleasant, we should consider the benefits of spring cleaning other aspects of our lives. Read on for a review of Carol Dweck, PhD's "Mindset," and ways to adopt a growth mindset to help realize our full potential. Also, learn about how decluttering our minds, schedules, and routines can help us structure more fulfilling lives. 

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    Planner Review: The Girls Goal Planner by Cultivate What Matters

    June 24, 2020

    Coronavirus Update- Week 1 of the #StayAtHomeChallenge (And the Story of How We Survived the Bug Invasion of 2020)

    March 21, 2020

    Resource Roundup Part 2! Even More Black and Minority-Owned Planner and Stationery Shops

    November 24, 2020
  • Encouragement,  Journaling,  Planning

    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021 /

    We live in a very distracting world. On a daily basis our minds are pulled in a million different directions. And, despite our best efforts, we can easily lose sight of the things that truly matter to us such as our goals, values, and dreams. The simple act of repeatedly writing about these things can help to keep us focused on them no matter what is happening in our chaotic lives. Read on to learn about how Focused Repetition can help reinforce the things that matter most to us.

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    Quarantine Update- Week 9 of Quarantine: Five Types of Emotional Baggage & How to Let Them Go

    May 19, 2020

    “Successful Mornings Depend on Productive, Well-Planned Evenings”

    May 11, 2021

    Book Review: “13 Things Mentally Strong Women Don’t Do”

    October 5, 2021
  • Planning,  Self-Care

    Keeping Goals Flexible: Reassessing When to Change, Power Through, or Let Go of Our Goals

    February 2, 2021 /

    This is it, that time just a few weeks away from the new year when our bright, new goals may have started to lose their shine. The question is do we keep them, change them or let them go altogether? Read on for ways to stay flexible with our goal-setting.

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    12 Satisfying Creative Journaling Ideas to Try Right Now

    August 11, 2020

    “Plan to Take it Easy: How to Use Planners to Set a Gentler Pace”

    July 28, 2020

    Using A Traveler’s Notebook as a Holiday Planner

    December 14, 2019
  • Journaling,  Planning

    Using “Atomic Habits” to Turn Planning and Journaling into Daily Habits

    January 19, 2021 /

    Planning and journaling can have truly positive effects on our lives. From how we spend our time to ways we process life's circumstances, these activities, when done regularly, can be therapeutic. In order to reap the most rewards from planning and journaling, making them daily habits is key. This week's article applies ideas from the book "Atomic Habits" to help establish positive planning and journaling habits.

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    Personal Declarations: Journaling Prompts to Help Write Your Own

    July 6, 2021

    Journaling Prompts About Family

    May 17, 2022

    Step by Step Journaling Project: Vintage Watercolor Journal

    April 27, 2021
  • Encouragement,  Planning

    Make Plans to Celebrate: Even During Difficult Times

    December 29, 2020 /

    Final post of 2020, and I'm happy to report that despite all the trouble this year has brought, I have made the choice to celebrate the last few days. A celebration is not just another word for partying. Instead, it is something we can do to set us on a positive path, even during tough times. Read on to find out how to plan more celebration into your life, despite a difficult circumstances.

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    Ideas for Motivation, Productivity, and Focus from “Smarter, Faster, Better”

    June 15, 2021

    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021

    “Planner Review: Simplified Student Planner and Fun Planning Accessories for Students”

    July 21, 2020
  • Encouragement,  Planning

    The Art of Pivoting: How to Use Planners and Journals to Handle Life’s Detours

    December 15, 2020 /

    As 2020 draws to a close, we may be worrying about all the uncertainty that still lies ahead. That said, if we learn to shift our direction in response to changing circumstances, we can end up in a better position than we were before. Read on to learn how pivoting can help us find a better path when things aren't working for us.

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    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021

    How and Why to Write Yourself a Love Letter

    February 9, 2021

    Hang in there Mamas. You’re doing just fine.

    February 22, 2020
  • Encouragement,  Planning

    The Power of The Word: Ways to Brainstorm and Choose a Word of the Year, Season, Month, Week, or Day

    December 1, 2020 /

    It's that time of year when we start to think about goals, new year's resolutions, and the words that perfectly capture what we desire for the year to come. If you're struggling with choosing your word of the year, read on for some tips and ideas to find the right word for you.

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    “Willingness: The First Step in Making Positive Changes”

    July 7, 2020

    Week 5 of the #StayAtHomeChallenge: Focusing on Habits and Tweaking Traditions

    April 18, 2020

    How (and Why) to Plan During Down Times

    October 13, 2020
  • Organization,  Planning

    Resource Roundup Part 2! Even More Black and Minority-Owned Planner and Stationery Shops

    November 24, 2020 /

    When I discovered the many stores featured in my first Resource Roundup of Black-Owned Planner Shops, I knew I had just scratched the surface. This article features even more companies, and the list is expanded to include companies owned by other minorities as well. With the economy still struggling, these are great small businesses to support as we do our holiday shopping.

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    You May Also Like

    Planner Review: The Girls Goal Planner by Cultivate What Matters

    June 24, 2020

    Monthly Planning Reviews: Seeing Where You’ve Been to Know Where You’re Going

    October 27, 2020

    Planner Review: 2022 Simplified Daily Planner

    October 19, 2021
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