Plan on the Sunrise

A working mom's quest to find joy in each day

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  • Journaling,  Planning

    Using “Atomic Habits” to Turn Planning and Journaling into Daily Habits

    January 19, 2021 /

    Planning and journaling can have truly positive effects on our lives. From how we spend our time to ways we process life's circumstances, these activities, when done regularly, can be therapeutic. In order to reap the most rewards from planning and journaling, making them daily habits is key. This week's article applies ideas from the book "Atomic Habits" to help establish positive planning and journaling habits.

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    A Little Nostalgia Therapy: 20 Summertime Journaling Prompts

    June 29, 2021

    11 Ideas for Setting Meaningful Intentions for Your Journals

    February 1, 2022

    Step by Step Journaling Project: Vintage Watercolor Journal

    April 27, 2021
  • Journaling,  Planning

    13 Fun Ways to Use Undated Planners & Review of JM Planning Essentials Products

    January 12, 2021 /

    It's rare to find a planner company committed to making quality products at reasonable prices. JM Planning Essentials is just such a company. The planners are not only well made, they are also undated, which means they can be used in a variety of creative ways. Read on to learn more about the many uses for these lovely planners.

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    8 Reasons Why You Need a Planner on Vacation: Recommendations and Ideas for Planning on the Road

    September 7, 2021

    Step by Step Journaling Project: Vintage Watercolor Journal

    April 27, 2021

    Easy Custom-Decorated Notebook and Journal Covers

    March 23, 2021
  • Journaling,  Self-Care

    Using Multiple Journals, and My 2021 Journal Lineup

    January 5, 2021 /

    In the same way that I find it useful to use multiple planners, using multiple journals has been another way to help keep me grounded and promote well-being. Read on to see if using multiple journals might benefit your self-care routine.

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    Recovering Our Creativity: Book Review of The Artist’s Way

    July 27, 2021

    “Reflections on Life During a Pandemic & 10 Journaling Prompts to Process that Time”

    May 18, 2021

    Personal Declarations: Journaling Prompts to Help Write Your Own

    July 6, 2021
  • Encouragement,  Planning

    Make Plans to Celebrate: Even During Difficult Times

    December 29, 2020 /

    Final post of 2020, and I'm happy to report that despite all the trouble this year has brought, I have made the choice to celebrate the last few days. A celebration is not just another word for partying. Instead, it is something we can do to set us on a positive path, even during tough times. Read on to find out how to plan more celebration into your life, despite a difficult circumstances.

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    The Art of Pivoting: How to Use Planners and Journals to Handle Life’s Detours

    December 15, 2020

    Why Having a Positive Mindset is a Choice and How Making Changes in 3 Key Areas Can Help Change Your Perspective

    June 16, 2020

    21 Journal Prompts to Celebrate our Friendships with Women

    March 9, 2021
  • Planning,  Self-Care

    Planner Review and 24 Ideas for Journaling in a Spaces Planner

    November 17, 2020 /

    There are so many planners on the market right now. Most of them are versions of ones you've seen before. But, others are truly unique. This week's feature planner is one that can be used for more than just planning out your tasks and schedules. Read on to learn about how to use a Spaces Planner for journaling about your goals and dreams.

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    How (and Why) to Plan During Down Times

    October 13, 2020

    Planning During Tough Times: What to do with your planners and goals during difficult seasons

    August 18, 2020

    Week 5 of the #StayAtHomeChallenge: Focusing on Habits and Tweaking Traditions

    April 18, 2020
  • Organization,  Planning,  Self-Care

    14 Ideas for Using a Morning Journal to Plan Your Day

    November 10, 2020 /

    While it's important to plan out your week in advance, daily planning is also key. And, that kind of planning takes some thought. This is where journaling and list-making come into play. This week's post explores 14 different ideas for using a morning journal to effectively plan your day.

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    Rethinking New Year’s Goals and Resolutions

    December 21, 2019

    Ditch the Weekly Chore Chart & Simplify Household Tasks

    November 17, 2019

    Planner Review: 2021-2022 Large Simplified Student Planner

    August 3, 2021
  • Planning,  Self-Care

    12 Satisfying Creative Journaling Ideas to Try Right Now

    August 11, 2020 /

    Creative journalingn is quickly becoming a popular way for people to express themselves on paper. This kind of journaling blends writing with arts and crafts, for a satisfying experience that promotes good mental health through a creative outlet. Read on to learn more about the many ways you can use creative jouraling to create memorable works of art in any book.

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    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021

    “Plan to Take it Easy: How to Use Planners to Set a Gentler Pace”

    July 28, 2020

    Pushing Past Fear and Trying Things That Speak to You

    February 8, 2020
  • Books,  Faith

    Write the Word Journals: Review and Comparison of the Original, New, and Kids’ Versions

    August 4, 2020 /

    This week's post centers around a favorite journal of mine. For people who want to learn scripture and have a space to journal about their faith, the Write the Word Journals are a great way to do just that. Whether you opt for one of their classic editions, a new version, or would like to introduce your kids to this practice, there is a journal for everyone.

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    Book Review: What Happened to You?

    November 16, 2021

    Ideas for Motivation, Productivity, and Focus from “Smarter, Faster, Better”

    June 15, 2021

    Book Review: “13 Things Mentally Strong Women Don’t Do”

    October 5, 2021
  • Planning,  Self-Care

    Quarantine Update- Week 8 of the #StayAtHomeChallenge: The 10 Best Journaling Prompts for Reflecting on This Time in Quarantine

    May 12, 2020 /

    We are living during some crazy times. And, no matter what your take is on it-- whether you are frustrated or enjoying some newfound freedoms-- this break from our "old normal" can be a great opportunity to reevaluate where we were when this all started and where we want to be when it comes to an end. Read on for 10 journaling prompts that can help you reflect on this situation and explore where you might be headed as we transition into the next "new normal."

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    Planner Review: 2021 PowerSheets Goal Planner and Tips to Help You Breeze Through the Prep Work

    November 3, 2020

    The Power of The Word: Ways to Brainstorm and Choose a Word of the Year, Season, Month, Week, or Day

    December 1, 2020

    Using Multiple Planners and My 2021 Planner Lineup

    December 22, 2020
  • Organization,  Planning,  Self-Care,  Work-Life Juggle

    Quarantine Update- Week 7 of the #StayAtHomeChallenge: How an Organized Mind Creates a Hopeful Heart

    May 5, 2020 /

    We have pretty much been cooped up in our home for the past 7 weeks, and there is a big temptation to just let chaos take over. It's not like company is coming over any time soon. That said, there is something to be said for the positive vibes we get from have our space and minds clutter-free. This week's post explores the connection between organization and a hopeful perspective.

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    Hobby Blogging and Using Monthly Planners for Planning Blog Content

    September 8, 2020

    Planning During Tough Times: What to do with your planners and goals during difficult seasons

    August 18, 2020

    11 Ideas for Setting Meaningful Intentions for Your Journals

    February 1, 2022
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