Plan on the Sunrise

A working mom's quest to find joy in each day

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  • Planning

    My “Cultivate Your Year Live” Experience

    December 14, 2021 /

    Although I have been using PowerSheets Planners faithfully for nearly 5 years, I never had the chance to attend the annual planning event hosted by Cultivate What Matters. This year marks my first time attending Cultivate Your Year Live, and I am so grateful I went. In this post, I share my experience and takeaways from this impressive online event.

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    Using a Plum Paper Monthly Planner for Blog Content Planning

    September 21, 2021

    13 Fun Ways to Use Undated Planners & Review of JM Planning Essentials Products

    January 12, 2021

    Rethinking New Year’s Goals and Resolutions

    December 21, 2019
  • Journaling,  Planning

    Using Your Word of the Year All Year Long

    November 30, 2021 /

    When it comes to goal-setting, having a word of the year is an important way to stay focused and motivated in achieving goals. But, choosing a word of the year is only part of the equation. Making sure to keep that word at the forefront of your goal-setting journey means finding ways to use it. Read on for ideas and journaling prompts to help you use your word of the year beyond the initial, beginning of the year goal-setting prep work.

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    13 Fun Ways to Use Undated Planners & Review of JM Planning Essentials Products

    January 12, 2021

    Personal Declarations: Journaling Prompts to Help Write Your Own

    July 6, 2021

    Using Multiple Journals, and My 2021 Journal Lineup

    January 5, 2021
  • Encouragement,  Organization,  Planning,  Work-Life Juggle

    Planner Review: 2022 PowerSheets Planner and Accessories

    October 12, 2021 /

    Each year I review the latest PowerSheets Intentional Goal-Setting Planner, and this year I am once again impressed with the changes made and the accessories offered. Read on for a review of the 2022 PowerSheets Planner and some great accessories you can pair with your planner!

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    Make Plans to Celebrate: Even During Difficult Times

    December 29, 2020

    “Willingness: The First Step in Making Positive Changes”

    July 7, 2020

    “Successful Mornings Depend on Productive, Well-Planned Evenings”

    May 11, 2021
  • Books,  Encouragement,  Work-Life Juggle

    Book Review: “13 Things Mentally Strong Women Don’t Do”

    October 5, 2021 /

    This month's book review focuses on some of the self-defeating habits and thoughts that women have. In "13 Things Mentally Strong Women Don't Do," we learn how to overcome some of these unhealthy practices and find ways to lift up the women around us.

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    Book Review: What Happened to You?

    November 16, 2021

    Personal Vision Statements: Finding your Drive and Envisioning Your Future

    March 16, 2021

    Inspiration for Journaling: Reviewing “The Anthropocene Reviewed”

    March 8, 2022
  • Books,  Faith,  Organization,  Self-Care,  Work-Life Juggle

    Book Review: Emily Ley’s “When Less Becomes More”

    August 24, 2021 /

    With her focus on simplifying our homes and lives, Emily Ley has won over many stressed out women. Her book, "When Less Becomes More" explores the many ways we can further simplify our time and set our sights on a less perfect but more fulfilling life. Read on for this month's book review.

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    A book list for those of us who want to learn more about combating racism

    June 3, 2020

    Inspiration for Journaling: Reviewing “The Anthropocene Reviewed”

    March 8, 2022

    New Write the Word Journals and Creative Ideas for Using Them

    April 20, 2021
  • Journaling,  Planning

    Personal Declarations: Journaling Prompts to Help Write Your Own

    July 6, 2021 /

    Around this time of year in the USA, we celebrate a holiday that centers around a founding document- the Declaration of Independence. Those who wrote and signed this document felt the need to demand freedom, which is something we may all feel the need to do, depending on our circumstances. If there are areas of your life that could use some greater independence, why not take apply this concept and write your own declaration? Included in this post are journaling prompts that will help to get that process started. Even if you decide not to write out a full personal declaration, these journaling prompts can help work through some of…

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    Using “Atomic Habits” to Turn Planning and Journaling into Daily Habits

    January 19, 2021

    21 Journal Prompts to Celebrate our Friendships with Women

    March 9, 2021

    Inspiration for Journaling: Reviewing “The Anthropocene Reviewed”

    March 8, 2022
  • Encouragement,  Planning,  Self-Care,  Work-Life Juggle

    “Successful Mornings Depend on Productive, Well-Planned Evenings”

    May 11, 2021 /

    We have all heard about the importance of morning routines and using early morning hours for things that want to do but might put off if we wait until later in the day. Read on to learn about how a well-planned evening routine can prep you for a successful morning.

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    You May Also Like

    “Willingness: The First Step in Making Positive Changes”

    July 7, 2020

    Planner Review: 2022 PowerSheets Planner and Accessories

    October 12, 2021

    Book Review: “13 Things Mentally Strong Women Don’t Do”

    October 5, 2021
  • Encouragement,  Journaling,  Planning

    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021 /

    We live in a very distracting world. On a daily basis our minds are pulled in a million different directions. And, despite our best efforts, we can easily lose sight of the things that truly matter to us such as our goals, values, and dreams. The simple act of repeatedly writing about these things can help to keep us focused on them no matter what is happening in our chaotic lives. Read on to learn about how Focused Repetition can help reinforce the things that matter most to us.

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    How and Why to Write Yourself a Love Letter

    February 9, 2021

    “Willingness: The First Step in Making Positive Changes”

    July 7, 2020

    “Successful Mornings Depend on Productive, Well-Planned Evenings”

    May 11, 2021
  • Books,  Planning

    Personal Vision Statements: Finding your Drive and Envisioning Your Future

    March 16, 2021 /

    While many have written and experienced the benefit of having a personal mission statement, vision statements are less well known. Where mission statements help us define ourselves and our purpose, vision statements give us direction for the future. In this article, we use the concepts of Daniel Pink's "Drive," to get at the heart of what motivates us and create a statement that will propel us toward a better future.

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    Ideas for Motivation, Productivity, and Focus from “Smarter, Faster, Better”

    June 15, 2021

    New Write the Word Journals and Creative Ideas for Using Them

    April 20, 2021

    Book Review: “13 Things Mentally Strong Women Don’t Do”

    October 5, 2021
  • Planning,  Self-Care

    Keeping Goals Flexible: Reassessing When to Change, Power Through, or Let Go of Our Goals

    February 2, 2021 /

    This is it, that time just a few weeks away from the new year when our bright, new goals may have started to lose their shine. The question is do we keep them, change them or let them go altogether? Read on for ways to stay flexible with our goal-setting.

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    Spring Cleaning our Mindsets, Schedules, and Routines

    April 13, 2021

    2021 Simplified Daily Planner Review & Over 30 Tips for Using the Blank Spaces

    September 29, 2020

    “Willingness: The First Step in Making Positive Changes”

    July 7, 2020
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