Plan on the Sunrise

A working mom's quest to find joy in each day

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  • Planning

    My “Cultivate Your Year Live” Experience

    December 14, 2021 /

    Although I have been using PowerSheets Planners faithfully for nearly 5 years, I never had the chance to attend the annual planning event hosted by Cultivate What Matters. This year marks my first time attending Cultivate Your Year Live, and I am so grateful I went. In this post, I share my experience and takeaways from this impressive online event.

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    Coronavirus Update- Week 2 of the #StayAtHomeChallenge (A Tough Gig for Working Moms)

    March 28, 2020

    Resource Roundup! The Ultimate Guide to Finding Black-Owned Planner and Planner Product Companies

    June 30, 2020

    Using 16, 17, and 18-Month Planners and Calendars

    September 22, 2020
  • Journaling,  Planning

    Using Your Word of the Year All Year Long

    November 30, 2021 /

    When it comes to goal-setting, having a word of the year is an important way to stay focused and motivated in achieving goals. But, choosing a word of the year is only part of the equation. Making sure to keep that word at the forefront of your goal-setting journey means finding ways to use it. Read on for ideas and journaling prompts to help you use your word of the year beyond the initial, beginning of the year goal-setting prep work.

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    My 2022 Journal Lineup

    January 18, 2022

    Lettering Ideas if You Hate Your Own Handwriting

    May 25, 2021

    21 Journal Prompts to Celebrate our Friendships with Women

    March 9, 2021
  • Encouragement,  Organization,  Planning,  Work-Life Juggle

    Planner Review: 2022 PowerSheets Planner and Accessories

    October 12, 2021 /

    Each year I review the latest PowerSheets Intentional Goal-Setting Planner, and this year I am once again impressed with the changes made and the accessories offered. Read on for a review of the 2022 PowerSheets Planner and some great accessories you can pair with your planner!

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    Why Having a Positive Mindset is a Choice and How Making Changes in 3 Key Areas Can Help Change Your Perspective

    June 16, 2020

    The Power of The Word: Ways to Brainstorm and Choose a Word of the Year, Season, Month, Week, or Day

    December 1, 2020

    Easy Vision Board Ideas Anyone Can Do

    January 26, 2021
  • Books,  Encouragement,  Work-Life Juggle

    Book Review: “13 Things Mentally Strong Women Don’t Do”

    October 5, 2021 /

    This month's book review focuses on some of the self-defeating habits and thoughts that women have. In "13 Things Mentally Strong Women Don't Do," we learn how to overcome some of these unhealthy practices and find ways to lift up the women around us.

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    Writing a Personal Mission Statement That Starts with Your Why

    February 23, 2021

    Book Review: What Happened to You?

    November 16, 2021

    Personal Vision Statements: Finding your Drive and Envisioning Your Future

    March 16, 2021
  • Books,  Faith,  Organization,  Self-Care,  Work-Life Juggle

    Book Review: Emily Ley’s “When Less Becomes More”

    August 24, 2021 /

    With her focus on simplifying our homes and lives, Emily Ley has won over many stressed out women. Her book, "When Less Becomes More" explores the many ways we can further simplify our time and set our sights on a less perfect but more fulfilling life. Read on for this month's book review.

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    Writing a Personal Mission Statement That Starts with Your Why

    February 23, 2021

    Inspiration for Journaling: Reviewing “The Anthropocene Reviewed”

    March 8, 2022

    Book Review: What Happened to You?

    November 16, 2021
  • Journaling,  Planning

    Personal Declarations: Journaling Prompts to Help Write Your Own

    July 6, 2021 /

    Around this time of year in the USA, we celebrate a holiday that centers around a founding document- the Declaration of Independence. Those who wrote and signed this document felt the need to demand freedom, which is something we may all feel the need to do, depending on our circumstances. If there are areas of your life that could use some greater independence, why not take apply this concept and write your own declaration? Included in this post are journaling prompts that will help to get that process started. Even if you decide not to write out a full personal declaration, these journaling prompts can help work through some of…

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    Journaling the Season: 20 Spring Journaling Prompts

    April 12, 2022

    Journaling the Season: 20 Winter Journaling Prompts

    February 15, 2022

    Recovering Our Creativity: Book Review of The Artist’s Way

    July 27, 2021
  • Encouragement,  Planning,  Self-Care,  Work-Life Juggle

    “Successful Mornings Depend on Productive, Well-Planned Evenings”

    May 11, 2021 /

    We have all heard about the importance of morning routines and using early morning hours for things that want to do but might put off if we wait until later in the day. Read on to learn about how a well-planned evening routine can prep you for a successful morning.

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    8 Action Items to Turn Those “Someday” Dreams into Today’s Goals

    September 15, 2020

    Lettering Ideas if You Hate Your Own Handwriting

    May 25, 2021

    The Art of Pivoting: How to Use Planners and Journals to Handle Life’s Detours

    December 15, 2020
  • Encouragement,  Journaling,  Planning

    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021 /

    We live in a very distracting world. On a daily basis our minds are pulled in a million different directions. And, despite our best efforts, we can easily lose sight of the things that truly matter to us such as our goals, values, and dreams. The simple act of repeatedly writing about these things can help to keep us focused on them no matter what is happening in our chaotic lives. Read on to learn about how Focused Repetition can help reinforce the things that matter most to us.

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    “Successful Mornings Depend on Productive, Well-Planned Evenings”

    May 11, 2021

    Quarantine Update- Week 9 of Quarantine: Five Types of Emotional Baggage & How to Let Them Go

    May 19, 2020

    “Calm in the Time of Corona: A Website Roundup to Ease Your Mind”

    March 14, 2020
  • Books,  Planning

    Personal Vision Statements: Finding your Drive and Envisioning Your Future

    March 16, 2021 /

    While many have written and experienced the benefit of having a personal mission statement, vision statements are less well known. Where mission statements help us define ourselves and our purpose, vision statements give us direction for the future. In this article, we use the concepts of Daniel Pink's "Drive," to get at the heart of what motivates us and create a statement that will propel us toward a better future.

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    Book Review: What Happened to You?

    November 16, 2021

    Recovering Our Creativity: Book Review of The Artist’s Way

    July 27, 2021

    Write the Word Journals: Review and Comparison of the Original, New, and Kids’ Versions

    August 4, 2020
  • Planning,  Self-Care

    Keeping Goals Flexible: Reassessing When to Change, Power Through, or Let Go of Our Goals

    February 2, 2021 /

    This is it, that time just a few weeks away from the new year when our bright, new goals may have started to lose their shine. The question is do we keep them, change them or let them go altogether? Read on for ways to stay flexible with our goal-setting.

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    “Spring Forward” Wellness Ideas to Plan Into Your Year

    March 7, 2020

    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021

    “Successful Mornings Depend on Productive, Well-Planned Evenings”

    May 11, 2021
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