Plan on the Sunrise

A working mom's quest to find joy in each day

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  • Planning

    My “Cultivate Your Year Live” Experience

    December 14, 2021 /

    Although I have been using PowerSheets Planners faithfully for nearly 5 years, I never had the chance to attend the annual planning event hosted by Cultivate What Matters. This year marks my first time attending Cultivate Your Year Live, and I am so grateful I went. In this post, I share my experience and takeaways from this impressive online event.

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    Menu-plan like a pro by cooking a meal that stretches!

    November 24, 2019

    Tips for Transitioning into a New Planner & 18- Month Happy Planner Review

    April 26, 2022

    Coronavirus Update- Week 1 of the #StayAtHomeChallenge (And the Story of How We Survived the Bug Invasion of 2020)

    March 21, 2020
  • Journaling,  Planning

    Using Your Word of the Year All Year Long

    November 30, 2021 /

    When it comes to goal-setting, having a word of the year is an important way to stay focused and motivated in achieving goals. But, choosing a word of the year is only part of the equation. Making sure to keep that word at the forefront of your goal-setting journey means finding ways to use it. Read on for ideas and journaling prompts to help you use your word of the year beyond the initial, beginning of the year goal-setting prep work.

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    Evolution of a Hobby: Confessions of a Former Scrapbook Junkie

    May 4, 2021

    Personal Declarations: Journaling Prompts to Help Write Your Own

    July 6, 2021

    8 Reasons Why You Need a Planner on Vacation: Recommendations and Ideas for Planning on the Road

    September 7, 2021
  • Encouragement,  Organization,  Planning,  Work-Life Juggle

    Planner Review: 2022 PowerSheets Planner and Accessories

    October 12, 2021 /

    Each year I review the latest PowerSheets Intentional Goal-Setting Planner, and this year I am once again impressed with the changes made and the accessories offered. Read on for a review of the 2022 PowerSheets Planner and some great accessories you can pair with your planner!

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    Easy Vision Board Ideas Anyone Can Do

    January 26, 2021

    8 Action Items to Turn Those “Someday” Dreams into Today’s Goals

    September 15, 2020

    How and Why to Write Yourself a Love Letter

    February 9, 2021
  • Journaling,  Planning

    Personal Declarations: Journaling Prompts to Help Write Your Own

    July 6, 2021 /

    Around this time of year in the USA, we celebrate a holiday that centers around a founding document- the Declaration of Independence. Those who wrote and signed this document felt the need to demand freedom, which is something we may all feel the need to do, depending on our circumstances. If there are areas of your life that could use some greater independence, why not take apply this concept and write your own declaration? Included in this post are journaling prompts that will help to get that process started. Even if you decide not to write out a full personal declaration, these journaling prompts can help work through some of…

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    A Little Nostalgia Therapy: 20 Summertime Journaling Prompts

    June 29, 2021

    Lettering Ideas if You Hate Your Own Handwriting

    May 25, 2021

    My 2022 Journal Lineup

    January 18, 2022
  • Books,  Encouragement,  Organization

    Ideas for Motivation, Productivity, and Focus from “Smarter, Faster, Better”

    June 15, 2021 /

    This month's book review is by an author whose work I've mentioned before. Charles Duhigg's latest book, "Smarter, Faster, Better," has practical ideas for improving motivation, focus, and overall productivity. This article highlights some of the more practical ideas to improve everything from decision-making to goal setting.

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    Book Review: What Happened to You?

    November 16, 2021

    A book list for those of us who want to learn more about combating racism

    June 3, 2020

    Personal Vision Statements: Finding your Drive and Envisioning Your Future

    March 16, 2021
  • Encouragement,  Journaling,  Planning

    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021 /

    We live in a very distracting world. On a daily basis our minds are pulled in a million different directions. And, despite our best efforts, we can easily lose sight of the things that truly matter to us such as our goals, values, and dreams. The simple act of repeatedly writing about these things can help to keep us focused on them no matter what is happening in our chaotic lives. Read on to learn about how Focused Repetition can help reinforce the things that matter most to us.

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    Week 3 of the #StayAtHomeChallenge: Dealing with Loss During Covid-19 and Using A Goal Planner to Get Back on Track

    April 4, 2020

    Ideas for Motivation, Productivity, and Focus from “Smarter, Faster, Better”

    June 15, 2021

    Lettering Ideas if You Hate Your Own Handwriting

    May 25, 2021
  • Planning,  Self-Care

    Keeping Goals Flexible: Reassessing When to Change, Power Through, or Let Go of Our Goals

    February 2, 2021 /

    This is it, that time just a few weeks away from the new year when our bright, new goals may have started to lose their shine. The question is do we keep them, change them or let them go altogether? Read on for ways to stay flexible with our goal-setting.

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    You May Also Like

    Personal Vision Statements: Finding your Drive and Envisioning Your Future

    March 16, 2021

    Menu-plan like a pro by cooking a meal that stretches!

    November 24, 2019

    Favorite Planner Supplies From 2020

    December 8, 2020
  • Encouragement,  Planning

    The Art of Pivoting: How to Use Planners and Journals to Handle Life’s Detours

    December 15, 2020 /

    As 2020 draws to a close, we may be worrying about all the uncertainty that still lies ahead. That said, if we learn to shift our direction in response to changing circumstances, we can end up in a better position than we were before. Read on to learn how pivoting can help us find a better path when things aren't working for us.

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    Make Plans to Celebrate: Even During Difficult Times

    December 29, 2020

    Planner Review: 2022 PowerSheets Planner and Accessories

    October 12, 2021

    How and Why to Write Yourself a Love Letter

    February 9, 2021
  • Encouragement,  Planning

    The Power of The Word: Ways to Brainstorm and Choose a Word of the Year, Season, Month, Week, or Day

    December 1, 2020 /

    It's that time of year when we start to think about goals, new year's resolutions, and the words that perfectly capture what we desire for the year to come. If you're struggling with choosing your word of the year, read on for some tips and ideas to find the right word for you.

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    Why Having a Positive Mindset is a Choice and How Making Changes in 3 Key Areas Can Help Change Your Perspective

    June 16, 2020

    21 Journal Prompts to Celebrate our Friendships with Women

    March 9, 2021

    Avoiding Toxic Planning

    May 31, 2022
  • Planning

    Planner Review: 2021 PowerSheets Goal Planner and Tips to Help You Breeze Through the Prep Work

    November 3, 2020 /

    The 2021 PowerSheets are here! If you're curious about how this amazing goal-setting system works or have invested in it but feel intimidated by the prep work, read on for tips on how to get through the prep work and keep going all year long without becoming overwhelmed.

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    You May Also Like

    Personal Vision Statements: Finding your Drive and Envisioning Your Future

    March 16, 2021

    Spring Cleaning our Mindsets, Schedules, and Routines

    April 13, 2021

    Using “Atomic Habits” to Turn Planning and Journaling into Daily Habits

    January 19, 2021
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