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Inspiration for Journaling: Reviewing “The Anthropocene Reviewed”
While book reviews are not unusual subjects for articles on this blog, a review about a non-fiction book of essays on the human experience, is admittedly somewhat unusual. Read on to learn more about why John Green's "The Anthropocene Reviewed" is the perfect book to inspire anyone looking for unique journaling inspiration.
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Book Review: What Happened to You?
In this month's book review, a co-authored work by Oprah Winfrey and psychiatrist, Dr. Bruce Perry, takes center stage. As a society, we have only begun to scratch the surface of how trauma impacts individuals, families, and communities. This book provides a great introduction to the spectrum of trauma and asks us to shift our questions about difficult people from "what is wrong with you?" to "what happened to you?" It does this with a mix of scientific information told through real-life stories. Read on to learn more about this fascinating introduction to a developing area of mental health.
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Book Review: “13 Things Mentally Strong Women Don’t Do”
This month's book review focuses on some of the self-defeating habits and thoughts that women have. In "13 Things Mentally Strong Women Don't Do," we learn how to overcome some of these unhealthy practices and find ways to lift up the women around us.
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Recovering Our Creativity: Book Review of The Artist’s Way
One of the most recommended books for fostering creativity and finding inspiration is actually a 12-week course. The Artist's Way has been encouraging creative recovery for the past 25 years. Read on to learn about some of the key themes and takeaways from this seminal work on reclaiming our creativity.
