Plan on the Sunrise

A working mom's quest to find joy in each day

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  • Books,  Journaling,  Self-Care

    Recovering Our Creativity: Book Review of The Artist’s Way

    July 27, 2021 /

    One of the most recommended books for fostering creativity and finding inspiration is actually a 12-week course. The Artist's Way has been encouraging creative recovery for the past 25 years. Read on to learn about some of the key themes and takeaways from this seminal work on reclaiming our creativity.

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    Book Review: “13 Things Mentally Strong Women Don’t Do”

    October 5, 2021

    Inspiration for Journaling: Reviewing “The Anthropocene Reviewed”

    March 8, 2022

    Personal Vision Statements: Finding your Drive and Envisioning Your Future

    March 16, 2021
  • Journaling,  Self-Care

    Step by Step Journaling Project: Vintage Watercolor Journal

    April 27, 2021 /

    Journaling is a relaxing activity that comes in many forms: writing, creative journaling, and art journaling. This week's article provides a step-by-step tutorial for making a simple and easy watercolor journal, complete with a list of tools and materials. This project takes less than an hour to create and makes a lovely little watercolor journal you can use for artwork or creative journaling.

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    Write and Repeat: Reinforce What Matters Through Focused Repetition

    March 30, 2021

    Paper Penguin Co. Review and Ideas for Using Colorful Traveler’s Notebooks

    February 16, 2021

    “Reflections on Life During a Pandemic & 10 Journaling Prompts to Process that Time”

    May 18, 2021
  • Books,  Faith

    New Write the Word Journals and Creative Ideas for Using Them

    April 20, 2021 /

    The 2021 Write the Word Journals have been released and they're just as good as ever. In this article, I review both the two new Write the Word Journals as well as the new Kids Adventure Journal. Also, learn about different ways to use mixed media to express your faith in this book. From priming the page to using various art media, there are so many ways to get creative in these journals.

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    Book Review: Emily Ley’s “When Less Becomes More”

    August 24, 2021

    A book list for those of us who want to learn more about combating racism

    June 3, 2020

    Write the Word Journals: Review and Comparison of the Original, New, and Kids’ Versions

    August 4, 2020
  • Journaling,  Self-Care

    Easy Custom-Decorated Notebook and Journal Covers

    March 23, 2021 /

    March is National Crafting Month, which means it's time to break out those arts and craft supplies that have been gathering dust to try a new project. This article features an easy way to use collage and decoupage to decorate any journal notebook cover.

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    21 Journal Prompts to Celebrate our Friendships with Women

    March 9, 2021

    11 Ideas for Setting Meaningful Intentions for Your Journals

    February 1, 2022

    A Little Nostalgia Therapy: 20 Summertime Journaling Prompts

    June 29, 2021
  • Planning,  Self-Care

    12 Satisfying Creative Journaling Ideas to Try Right Now

    August 11, 2020 /

    Creative journalingn is quickly becoming a popular way for people to express themselves on paper. This kind of journaling blends writing with arts and crafts, for a satisfying experience that promotes good mental health through a creative outlet. Read on to learn more about the many ways you can use creative jouraling to create memorable works of art in any book.

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    Favorite Planner Supplies From 2020

    December 8, 2020

    Pushing Past Fear and Trying Things That Speak to You

    February 8, 2020

    Using Your Word of the Year All Year Long

    November 30, 2021
  • Self-Care

    How Hobbies Rejuvenate Me: Mind, Body, and Soul

    September 14, 2019 /

    Last week's car crashing into my house reminded me of how important it is to take care of my mind and body during stressful times. My hobbies go a long way in helping me stay healthy when life seems out of control. Read more to find out how.

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    Rethinking New Year’s Goals and Resolutions

    December 21, 2019

    Planner Review: Happy Planner Recovery Collection

    October 6, 2020

    Journaling the Season: 20 Winter Journaling Prompts

    February 15, 2022
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